Mattress Research Center > Expert Recommendations > by Sleep Preference > Best Side Sleeper Mattress Recommendations

Best Mattress for Side Sleepers

Positioned for Healthy Sleep

Lying on your side is possibly the most common sleeping position, and it has many health benefits. It takes pressure off of your back, keeps your joints in a neutral position, and can eliminate snoring. Sleeping on your left side can reduce heartburn, making side sleeping a helpful position for those with acid reflux disease. Side sleeping is also the best sleeping position for pregnant women because it encourages blood flow.

Avoid Firm Mattresses

If you sleep on your side and find that you wake up with shoulder or hip pain, your mattress may not be providing enough support. More often than not, this kind of discomfort is cause by a mattress that's too firm. When you lie on your side, your spine rests in its natural position, so these people need a side sleeper mattress that conforms to support the natural curvature of the body. Softer mattresses generally conform better, but some firm mattresses with pillow or euro tops can provide conforming comfort as well.

Don't Forget About Your Neck

Keeping your head elevated is vital for ensuring proper neck alignment, but if your pillow is too thick, it can be just as bad as not having one at all. You'll want a pillow that supports your head without putting your neck at an uncomfortable angle to your spine. Special contour pillows are available to accommodate side sleepers.

Our Best Mattresses for Side Sleepers

Spring Air Back Supporter
Sapphire Deluxe Euro Top

Mattress Set
Reg $3598

50% off
Sale $1799

Spring Air Hotel & Suites
VIP Grand Estate Euro Top

Mattress Set
Reg $2798

50% + 20% off
Sale $1119

Sealy Posturepedic Gel Series
Barrett Court Plush Euro Pillow Top

Reg $3399

50% off + Rollback
Sale $949

Restonic Comfort Care
Brookhaven Pillow Top

Mattress Set
Reg $2499

50% + 25% off
Sale $937

Sealy Posturepedic Gel Series
Warrenville Plush Euro Pillow Top

Reg $2949

50% off + Rollback
Sale $899

Sealy Posturepedic
Santa Paula Plush Euro Pillow Top

Reg $2189

50% off + Rollback
Sale $609

Sealy Posturepedic
Webster City Plush Euro Top

Reg $1799

50% off + Rollback
Sale $569

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