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Home > Mattresses > Simmons > Simmons Beautyrest Mattress > What Causes Loss of Sleep?

What Causes Loss of Sleep?

According to Dr. James B. Maas, author of the book Power Sleep, tossing and turning and physical stress are among the top five reasons for sleep loss. Simmons Beautyrest was specifically designed to reduce the motion transfer between partners that results from tossing and turning. It was also designed to reduce pressure points on your body that cause physical stress.

The 1999 sleep study performed at the Sleep Disorder Center of Georgia found the following:

The average person tosses and turns 40 to 60 times every night.

70% of the time you move, your partner moves within 30 seconds.

Partner tossing and turning reduces your deep sleep by 20% The Simmons Pocketed Coil was designed to reduce the motion transfer between partners. This vital part, which is in all Beautyrest mattresses, helps eliminate motion transfer thus improving the quality of sleep for both partners. Improve your quality of sleep and you will most certainly improve your quality of life. Order a Simmons Beautyrest from us today!