Using an adjustable base for sleep apnea can help you finally get a good night's sleep. Obstructive sleep apnea occurs when your throat muscles relax too much and block your airways. Gravity plays a role in this, so using an adjustable bed to elevate your head is a great way to reduce sleep apnea symptoms. This slight difference in sleeping position can help your airways remain wide open through the night. Many people find the zero-gravity position especially comfortable and snore-reducing.