January 23, 2023
Do you regularly sleep in more than one position throughout the night? If so, you might be a combination sleeper. Combination sleeping means sleeping in multiple sleeping positions, including the back, side, and stomach. If you’re a combination sleeper looking to buy a new mattress, there are a few important factors to consider.
For starters, the mattress type you choose matters. Combo sleepers will benefit most from highly responsive beds that adapt to body movements during the night. It’s important to find a high-quality mattress that suits your sleep style. See our top picks for the best mattresses for combination sleepers to figure out which is the best fit for you.
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Mattress Name | Quick Overview | Special Offer |
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Puffy Lux |
Material: Memory foam Firmness: Medium-firm: 5.5/7 Customer Rating: 5/5 MA Score: 9.3/10 Delivery: Compressed and rolled in a box; delivered in 2-5 business days Trial Period: 101 days Warranty: Lifetime warranty for as long as you own the mattress Price: $$ |
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ZenHaven |
Material: All-natural latex Firmness: Dual-sided: plush and firm Customer Rating: 4.9/5 MA Score: 8.6/10 Delivery: Free delivery and set-up Trial Period: 120 days Warranty: 20 years Price: $$ |
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Tuft & Needle Mint |
Material: Foam blend Firmness: Medium-firm: 5/10 Customer Rating: MA Score: 4.9/5 Delivery: 8.9/10 Trial Period: Compressed and rolled in a box; delivered in 1-5 business days Warranty: 10-year limited warranty Price: $ |
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Leesa Hybrid |
Material: Foam blend Firmness: Medium-firm: 5/10 Customer Rating: MA Score: 4.9/5 Delivery: 8.9/10 Trial Period: Compressed and rolled in a box; delivered in 1-5 business days Warranty: 10-year limited warranty Price: $ |
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Casper Original |
Material: Memory foam Firmness: Medium-firm: 6/10 Customer Rating: 4.5/5 MA Score: 9.1/10 Delivery: Compressed and rolled in-a-box; delivered in 2-7 business days Trial Period: 100 days Warranty: 10-year limited warranty Price: $ |
MA Score: The Mattress Advisor Score is a weighted score that takes into account 14 different factors related to the mattress’ performance, function, convenience and the brand’s social responsibility.
If you share a bed with a partner, you should definitely consider the Puffy Lux mattress. Couples who share a bed are especially prone to experiencing movement disturbance in the middle of the night. If your partner moves around a lot or changes sleep positions, it may disturb your sleep. That’s why you need a mattress that offers great responsiveness and effective motion isolation. The Puffy Lux does all this and more. It’s a great option for couples, especially for those who sleep in different positions. The Puffy Lux is made to support back sleeping, stomach sleeping, and side sleeping.
Puffy Lux is a memory foam mattress made with luxury materials including Puffy’s patent-pending Cooling Cloud Foam, their new ClimateComfort™ foam, and Plush Dual Cloud foam. The Puffy is also made with a stain-resistant cover, making it easy to clean and keep clean. Happy customers rave about the Puffy Lux’s pressure point relief which prevents pain in the hips and shoulders.
The Puffy Lux also boasts excellent cooling properties, making it a great option for hot sleepers. The top layer of breathable, gel-infused memory foam is designed to promote airflow and disperse heat away from the body, while its ClimateComfort™ Memory Foam is resistant to changes in temperature.
Learn more in our Puffy Lux mattress review.
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The ZenHaven is a luxury, all-natural latex mattress. There are a few aspects that make the ZenHaven stand out. First of all, it’s a dual-sided mattress. Each side has a different firmness level-- gentle firm or luxury plush. Both the gentle-firm side and luxury-plush side are made with the same “5-Zone” comfort layer, designed to provide different levels of support across the different regions of the body.
Eco-conscious shoppers will be pleased to hear that the ZenHaven is made with organic materials. Each layer in this mattress is made with all-natural materials that are free of toxins and chemical odors typically found in synthetic bedding foams. ZenHaven is also hypoallergenic, meaning that this mattress is resistant to dust mites, mold, and other pesky allergens.
Latex is generally a cool material and is naturally resistant to allergens. Latex provides the comfortable contouring feeling of foam without the sinkage. Hot sleepers will love the ZenHaven, whose cooling latex sleeps cool and prevents night sweats.
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Tuft & Needle Mint is one of the best cooling mattresses for hot sleepers. Thanks to its adaptive foam layer infused with ceramic gel beads, this mattress absorbs heat exceptionally well.
The Mint’s excellent cooling technology helps prevent night sweats and overheating in bed. Also, the Adaptive® Foam in the Mint mattress is made with 30% more heat-wicking graphite than the original Tuft & Needle mattress, helping you stay cool throughout the night.
The Tuft & Needle Mint mattress earned high marks for spinal alignment and responsiveness. It received a nearly perfect score of 9.5 out of 10 on spinal alignment and an 8.75 out of 10 on responsiveness. A high score on spinal alignment means that the Mint keeps your spine straight while you sleep to prevent neck and back pain. Responsiveness refers to the bed’s ability to adapt to your movements throughout the night.
Customers with back pain note that after sleeping on the Mint, their pain was significantly relieved. This is great for combination sleepers, especially for side sleeping which may require extra pressure point relief.
Read more in our Tuft & Needle Mint mattress review.
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The Leesa Hybrid mattress is a superb medium-firm luxury mattress. A hybrid of high-density memory foam and pocketed coils, Leesa Hybrid’s premium design is perfect for preventing and relieving back pain. This mattress comes with a special proprietary foam designed to provide unmatched pressure relief, a firm feel, plus a comfort layer of memory foam known for its cooling and contouring properties.
If you don’t mind splurging a bit, the Leesa Hybrid is a great mattress for combination sleepers who suffer from back pain. It’s more durable than the original Leesa mattress because it uses stronger materials. The Leesa Hybrid is built for comfort and longevity, intended to last you for years.
Spinal alignment and pressure relieving properties are the most important factors to consider when buying a mattress to relieve back pain. Leesa Hybrid received a perfect 10 out of 10 score on spinal alignment and an outstanding 9 out of 10 for pressure relief. The mattress’ individually wrapped coils are great for relieving pressure on the body while its high performing foam provides cushioning to your pressure points and responds quickly to shifts in sleep position.
Related: Best Mattresses for Back Pain
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The Casper Original is an overall, great universal mattress that provides unbeatable responsiveness. In fact, the Casper mattress scored a perfect 10 out of10 on responsiveness! Responsiveness is especially important for combination sleepers who need a mattress that can adapt to their shifting sleep positions throughout the night. The Casper just does that, and thanks to its unique Zoned-Support system, also offers excellent pressure relief where you need it most.
Casper is a great option for people who love the feel of memory foam. Inside the mattress, you’ll find four layers of foam including the Zoned-Support foam, which contours high-pressure areas like your hips, shoulders, and core to provide maximum relief. And while the Casper is a medium-firm mattress, it has a slightly softer, more cushiony feel than the average medium-firm mattresses. Yet despite being all-foam, the Casper is one of the most responsive mattresses out there.
Overall, the Casper is an excellent option for the average sleeper-- including combination sleepers who require the high level of responsiveness that Casper provides.
Related: Compare Casper Mattresses
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The DreamCloud boasts a cashmere woven cover and an innerspring coil interior built for pressure relief and support.
Learn more in our DreamCloud Mattress Review.
Puffy Lux | ZenHaven |
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Tuft & Needle Mint | Leesa Hybrid |
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Combination sleepers need a mattress that adapts and moves with their body as they shift sleep positions during the night. There are many types of mattresses suitable for combo sleepers, including latex, memory foam, and hybrid mattresses. The best mattress for a combo sleeper will depend on personal firmness preference and other special considerations such as pressure relief and cooling.
Generally, combination sleepers will want a mattress with excellent responsiveness. A highly responsive mattress adjusts quickly to your movements and allows you to sleep comfortably in any position. Spinal alignment is also very important for combination sleepers. Whether you are sleeping on your back, stomach, or side, the spine should be aligned with the shoulders and pelvis. Spinal misalignment can cause pain in the body’s sensitive pressure points, such as in the hips and shoulders.
A good mattress for a combination sleeper will feel comfortable regardless of what position they’re sleeping in. For example, someone who shifts between back-sleeping and side-sleeping should find a mattress that offers adequate support and keeps the spine in its natural curvature.
Memory foam: Memory foam mattresses may be very firm or very soft, depending on the type of material and manufacturer. Memory foam mattresses can be ideal for relieving pressure points by responding to pressure slowly and transferring little motion. If you tend to overheat in bed, look for a memory foam that contains a cooling gel material. Memory foam may not be ideal for sleepers who dislike the feel of a soft mattress and the sinking feeling it offers.
Innerspring: Innerspring mattresses are the traditional mattress type that most people are used to sleeping on. While you may be familiar with the feel of an innerspring mattress, it’s not always the best choice for relieving back pain. Innerspring beds don’t cradle your body as memory foam does and they do not always perform well with relieving pressure points.
Latex: Latex mattresses are popular for their durability and comfort. Latex foam contours to your body more than regular foam and offers similar benefits, such as motion isolation and pressure relief. Latex mattresses are great cooling mattresses that prevent overheating in bed. Latex is a good choice for hot sleepers who want to feel like they are sleeping on top of the mattress, rather than sinking into it.
Hybrid: A hybrid mattress is any kind of mattress that combines multiple materials. There are many different types of hybrid mattresses; some combine memory foam and latex, while others use springs and coils. Carefully check the spinal alignment and pressure relief performance of any hybrid mattress before purchasing.
Pressure relief: Pressure relieving mattresses prevent bedsores and provide additional comfort by evenly distributing your body weight, therefore relieving pressure placed on parts of your body that sink in the most. If you suffer from back pain or joint pain, you should consider buying a mattress with excellent pressure relief features. Pressure relief mattresses can help alleviate pain and give you a better night’s sleep.
Spine alignment: The kind of mattress you choose can affect your sleep quality and long-term health. This is important as you want a mattress that supports your core. Softer mattresses can sink your head and back, compromising your spine and neck. Extra-firm mattresses, on the other hand, support your head and back and aid spine alignment. When looking at various mattress options, it is recommended to try out the mattress before buying to test for alignment. While lying on your back and stomach on a good mattress, your spine should be supported in its natural “S” curve. While lying on your side, it should be completely straight, including your neck.
To test for “straightness” on your side, ask your partner or the mattress store employee to hold a yardstick up to your back to see how your spine looks in comparison to the mattress. While lying on your side, observe if you notice any strain or tension in your back or neck. Be careful about confusing firmness with support; not all firm mattresses are supportive, and not all supportive mattresses are super firm.
Durability: Mattress durability is a measure of how well the mattress holds up over time, despite the pressure placed on it. Durability refers to how well the bed withstands sagging, sinkage, and other forms of deterioration that can compromise sleepers’ comfort. Durable mattresses are less susceptible to wear and tear and tend to last longer than flimsier mattresses.
Motion transfer: Motion transfer is when movement in one part of a bed carries energy through the building materials of the rest of the mattress. For people who sleep with a partner or pet, this can lead to disturbances in the night. Finding a mattress that reduces motion transfer is critical to a good night of sleep if you share a bed, especially if you are a light sleeper or heavier individual.
Temperature regulation: Some mattresses offer temperature regulation features that let you control how hot or cold you want your bed to be. If you tend to overheat in your bed, look for a mattress that comes with specialized cooling features, such as gel-infused foam layers.
Responsiveness: Responsiveness is very important for combination sleepers. Responsiveness is a measure of how well your mattress responds to your body weight and movements. This is an important factor when buying a new mattress, as you will want a mattress that adjusts to your body and maximizes comfort. Memory foam responsiveness tends to provide excellent support and alignment.
Edge support: A mattress’ edge support is an important factor to consider if you find yourself struggling to physically pull yourself off your bed. Edge support prevents sag, provides structure, protects from falls, increases sleep surface, and allows for sitting comfortably on the bed. Foam, metal rods, or springs are typically the three components that make up edge support in a mattress.
There is a wide price range for the mattress we listed in our Best Mattress for Combination Sleepers. Your average new mattress can cost anywhere between $300 to $2,000. The most budget-friendly option in the brands listed above is the Casper, while the Leesa Hybrid is the most high-end option.
The cost to ship a bed varies depending on the dimensions and weight of the bed and mattress and the distance of transport. The three possible shipping options that mattress companies use are: curbside, white glove (includes set-up), and red carpet (delivered within 3-4 hours).
Shipping and delivery varies by company, but most mattress in a box companies ship within 3-8 business days.
How do I select the right firmness option?
Medium firm beds are the most popular and suit the “average” sleeper. However, the level of firmness that suits you best also depends on your sleep position. Combination sleepers who sleep on their stomach or back should choose a slightly firmer mattress, while people who side-sleep may find a softer mattress more comfortable.
How does body weight affect the feel of my mattress?
The feel of a bed can vary depending on your body weight. If you weigh over 250 lbs, your body is going to sink further into the mattress, making it feel softer than it would to someone who weighs 150 lbs, for example. If you weigh over 250 lbs, the support and structure of your bed is crucial. Heavier folks should choose firmer, more durable mattresses to provide you the support you need.
Devorah Levy-Pearlman is a freelance writer based in New Orleans, Louisiana. She is passionate about helping others improve their lives with a great night of sleep.