Best Mattress for Hip Pain

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1.) Casper Wave Hybrid - Best Overall

We named the Casper Wave Hybrid mattress the best memory foam mattress for hip pain because of its excellent performance in contouring to your areas of pressure. Its zoned support system provides even weight distribution that relieves shoulder pressure while supporting hip joints. The Casper Wave Hybrid also keeps your spine properly aligned and responds to your movements seamlessly throughout the night.

The Casper Wave Hybrid has five unique layers of support, all of which target pressure points in sensitive areas, such as the shoulders and hips. Specifically, the combination of the pressure-relieving layer and targeted gel pods work together to provide proper spinal alignment and prevent sagging in the center. This is especially important for side sleepers who experience hip pain, because your hips will not sink into the mattress and cause pain in the hip joints.

The American Chiropractic Association has endorsed the Casper Wave Hybrid mattress as one that provides superior comfort and deeper, more restorative sleep. It's a good mattress for people who wake up with hip pain, back pain, or other general aches and soreness. You can try the Casper Wave Hybrid for 100 nights before deciding whether the mattress is right for you. If you like it, you have a 10-year limited warranty. If you don't like it, you can return it for free.

Related: Casper Mattress Review

2.) Nest Hybrid - Best Latex Mattress for Hip Pain

If you have doubts about latex mattresses, you should give the Nest Hybrid mattress a try. It's one of the best latex mattresses on the market that's focused on giving you a restorative night's sleep. Not only does the Nest Hybrid keep your spine aligned, it also protects sensitive areas like your hips and shoulders from high pressure. This is why we consider the Nest Hybrid mattress the best latex mattress for hip pain.

Latex and pocket coils pair perfectly in the Nest Hybrid to bring optimal pressure relief and spine alignment. Unlike traditional foam and spring mattresses, the combination of latex and pocket coils provides instant responsiveness to conform to your body seamlessly throughout the night.

The Nest's Dunlop latex is certified by the OEKO-TEX as an eco-friendly and natural material. This means that the mattress is also great for people with allergies.

If you're still undecided about a latex mattress, Nest gives you a 100-day sleep trial to try it out. As with any mattress, you should allow at least 30 days to adjust to it. If you like it, Nest provides a lifetime warranty. If not, you can schedule a pickup for free with customer service. They'll either donate it or recycle it for you, depending on the condition of the mattress.

3.) DreamCloud - Best Hybrid Mattress for Hip Pain

The DreamCloud is the best hybrid mattress for hip pain, offering six layers of memory foam and coils to provide excellent pressure relief. This is a luxury mattress that comes at an affordable price, with features that appeal to many sleepers. Its cashmere cover is resistant to allergens such as bedbugs, combined with a euro top that offers plush comfort. Layers of memory foam and the coil system also assist in motion transfer and responsiveness, both great features for couples.

Senior sleepers especially need pressure relief and reliable spinal alignment in order to sleep supported and comfortably. The same can also be said for heavier sleepers, where mattresses that are not firm enough or do not provide these features can cause a less than stellar sleep experience. The DreamCloud delivers on these features, with its hybrid design offering the best of both innerspring and memory foam mattresses. The DreamCloud performs on uplifting the body’s pressure points, particularly the hips. Additionally, all six layers work together to keep the spine in alignment to prevent any lower back pain.

Learn more in our DreamCloud mattress review.

4.) Layla - Best Pressure Relief for Hips and Back

We named Layla the best pressure relief mattress for back and hip pain. It features two sides, one soft and the other firm of copper-infused memory foam. Not feeling the firm side tonight? Simply flip over your mattress and enjoy the plush feel of the soft side. Both sides scored high for pressure relief, which is crucial when you need pressure points to be supported but not aching.

Layla also features a layer of soft foam made of breathable material with cooling properties. This layer dissipates heat and helps regulate your body temperature when you sleep. Layla also has a high-density foam layer that provides a firmer sleep surface.

All layers of the Layla mattress are enclosed with a cooling cover so that you can sleep cool effortlessly.

You can try the copper-infused, flippable mattress for 120 days. If you love it, you'll have a limited lifetime warranty. If you're not in love with it, then you can return it for free by calling Layla’s customer service line and scheduling a pickup at your home for your convenience.

Read our full Layla mattress review to learn more.

5.) Helix Midnight Luxe - Best Cooling Mattress for Hip Pain

The Helix Midnight Luxe mattress is as luxurious as it sounds. It's made of premium foam layers and individually wrapped pocket coils. This dynamic duo provides zoned-lumbar support and exceptional pressure relief all while being designed to promote air flow and cooling.

Inside the Helix Midnight Luxe are six inner layers wrapped in a cooling cover. Each high-quality layer is carefully crafted to provide optimal support, pressure relief, and cooling to give you a blissful night's sleep. The core of the mattress is made of over 1,000 individually wrapped pocket coils. This feature is important to those with hip pain and lower back pain because the coils help cradle your body and provide superior spine alignment.

See: Best Mattress for Back Pain

The Helix Midnight Luxe also has a unique transition layer made of high-grade polyfoam. It's meant to help transition the contours of your body as you sleep on the combination of memory foam layers and the coil core of the mattress. One of the memory foam layers is made with high-density gel Visco foam that's crafted to maximize comfort and pressure relief.

Helix offers a 100-day sleep trial period and a 15-year limited warranty. If you're not entirely sold on the mattress after the standard 30-day break-in period, you can return it for free by calling customer service and arranging a pickup right from your home.

Related: Helix Mattress Review

6.) Loom & Leaf - Best Memory Foam Mattress for Hip Pain

From luxury mattress brand Saatva, the Loom & Leaf promotes healthy spinal alignment thanks to its layers of specialized gel memory foam. These memory foam components are highly responsive, working to uplift pressure points and keep the spine in natural alignment. The Loom & Leaf is complete with an organic cotton cover and memory foam made without toxic chemicals.

Related: Best organic mattress 

The Loom & Leaf is one of the best mattresses for side sleepers. Its gel memory foam layers keep the spine in healthy alignment while providing outstanding pressure relief. A gel memory foam layer also works to keep you cool while parlaying support.

This highly durable mattress also comes with free white glove delivery and set-up, a perk that comes with a Saatva mattress purchase.

Read more in the Loom & Leaf mattress review.

7.) Amerisleep AS3 - Best Mattress for Couples with Hip Pain

High marks in motion isolation makes the Amerisleep AS3 a top pick for couples, who don’t want to be disturbed by their partner’s movements. Memory foam absorbs any motion caused by movement and prevents it from reaching your partner’s side of the bed. The AS3 also keeps your spine straight and cushions pressure points, making it a great option for combination sleepers with hip pain.

This medium-firm memory foam mattress is composed of memory foam layers that work together to support your hips, shoulders, and other pressure points. This foam is specially made by Amerisleep to be free of harmful chemicals and absorb extra body heat to keep you cool. The mattress cover weaves in cooling technology that takes excess body heat.

Learn more in the full Amerisleep AS3 mattress review.

8.) Purple - Best Value Mattress

If you're looking for a mattress that alleviates hip pain and other pressure points while offering exceptional value, look no further than the Purple mattress. We named Purple the best value mattress for hip pain because of its patented Smart Comfort Grid™ design that supports your body shape while staying within a reasonable price range.

Purple does a great job of keeping your spine aligned and helping relieve pains with its unique pressure-releasing material that makes it great for side sleepers. Those with hip pain will appreciate the way that Purple engineered its mattress to cater to pressure relief. The material is a hybrid of hyper-elastic polymer and foam.

The hyper-elastic polymer grid is a layer that, unlike memory foam or springs, can accommodate smaller areas of the body (hips and shoulders) to sink into the mattress comfortably.

In addition to the patented Smart Comfort Grid™, the Purple mattress is made of soft high-density foam and medium-firm foam. The combination of foams both enhances responsiveness and provides structural support to the mattress. The top layer is a soft knit cover that stretches over the top of the mattress to promote airflow, making it one of the best cooling mattresses.

You can try the unique comfort grid mattress for 100 days. It comes with a 10-year limited warranty and free returns if you decide that it's not right for you. Simply call customer service to arrange a pickup from your home.

Read our full Purple mattress review to learn more.

Compare the Best Mattresses

Mattress Name	Quick Overview	Special Offer
Casper Wave Hybrid	Material: Memory foam Hybrid Firmness: Medium-firm: 5/10 Customer Rating: 4.6/5 MA Score: 9.3/10 Delivery: Compressed and rolled in a box; delivered in 2-7 business days Trial Period: 100 nights Warranty: 10-year limited warranty Price: $$$	Check Price
Nest Hybrid	Material: Hybrid: Natural latex and pocket coils Firmness: Available in Plush, Medium, and Firm Customer Rating: 4.5/5 MA Score: 8.7/10 Delivery: Compressed and rolled in a box; delivered in 3-7 business days Trial Period: 100 nights Warranty: Lifetime warranty for as long as you own the mattress Price: $$	Save up to 50% off mattresses Check Price
DreamCloud	Material: Hybrid Firmness: Medium-firm: 6.5/10 Customer Rating: 4.6/5 MA Score: 9.0/10 Delivery: Compressed and rolled in a cylinder package; delivered in 5-7 business days Trial Period: 365 nights Warranty: Lifetime warranty Price: $	Save 25% off and get $599 of included accessories Check Price
Layla	Material: Copper-infused memory foam; flippable Firmness: Soft side: 4-5/10; Firm side: 7/10 Customer Rating: 4.5/5 MA Score: 8.8/10 Delivery: Compressed and rolled in a box; delivered in 3-7 business days Trial Period: 120 nights Warranty: Limited warranty Price: $	Save up to $200 off and $1,100 off bundles Check Price
Helix Midnight Luxe	Material: Hybrid: Foam and pocket coils Firmness: Medium: 5/10 Customer Rating: 4.5/5 MA Score: 8.9/10 Delivery: Compressed and rolled in a box; delivered in 6-10 business days Trial Period: 100 nights Warranty: 15-year limited warranty Price: $$$	Save $350 off and get 2 free pillows with purchase Check Price
Loom & Leaf	Material: Gel memory foam Firmness: Available in Relaxed-firm: 6/10; or Firm: 8/10 Customer Rating: 4.8/5 MA Score: 8.2/10 Delivery: Free white glove delivery; delivered in up to 15 business days Trial Period: 180 nights Warranty: 10-year limited warranty Price: $$	Save up to $500 off Check Price
Amerisleep AS3	Material: Memory foam Firmness: Medium-firm: 6/10 Customer Rating: 4.6/5 MA Score: 8.4/10 Delivery: Compressed and rolled in a box; delivered in 5-10 business days Trial Period: 100 days Warranty: 20-year limited warranty Price: $$	Save $450 off Check Price
Purple	Material: Hybrid: hyper-elastic polymer and foam Firmness: 6.5/10 Customer Rating: 4.6/5 MA Score: 8.4/10 Delivery: Compressed in a cylinder case; delivered in 4-7 business days Trial Period: 100 days Warranty: 10-year limited warranty Price: $649-$1299	Check Price

MA Score: The Mattress Advisor Score is a weighted score that takes into account 14 different factors related to the mattress’ performance, function, convenience and the brand’s social responsibility.

Compare Features and Materials

Casper Wave Hybrid	Purple
What’s inside: Velvety Soft Top: Designed for supreme comfort Breathable Perforated Layer: Allows maximized airflow Pressure-Relieving Layer: Absorbs weight and transfers pressure away from key areas Targeted Gel Pods: Supports body for optimal spinal alignment Gentle Spring Base: Gentle yet durable springs create a resilient base Foam base: Adds stability	What’s inside: Responsive Knit Cover: Soft cover with breathable design that promotes airflow for cooler sleep Comfort Grid™: Supports body’s natural shape and cushions shoulders and hips to relieve pressure points Plush Comfort Foam: Soft, high-density foam that enhances responsiveness Support Foam: Medium-firm foam that gives the mattress structural support
Scored best in: Motion transfer Spine alignment Cooling Responsiveness	Scored best in: Spine alignment Durability Edge support Pressure relief

Nest Hybrid	DreamCloud
What’s inside: Eco Flex Quilting Foam: 5” of quilted foam provides a plush mattress topper Oeko-Tex Certified Continuous Pour Latex: 3” of non-toxic natural latex made in the USA from sustainable sources Comfort Foam Layer: 1” of eco-friendly comfort foam helps conform to body Individual Pocketed Coils: 6” of caliber edge coil support Support Foam Layer: 1” of support foam helps responsiveness of pocketed coils	What’s inside: Cashmere Infused Cover: Cozy and resists allergens Euro Top: Quilted and cushions the body to relay maximum comfort Dense Memory Foam: Aids in pressure relief and support Transitional Foam: Foam that assists in motion transfer and extra cushion between foam layers and coils. Pocket Micro-Coil System: Provides uplifting support and airflow Foam Base: Dense foam provides mattress stability
Scored best in: Pressure relief Spine alignment Durability Responsiveness	Scored best in: Durability Edge support Pressure relief Motion isolation

Layla	Helix Midnight Luxe
What’s inside: Stretch cover: Soft mattress cover is removable and encompasses the bed Soft Side: Cooling copper-infused memory foam that is more plush Breathable layer: Foam that helps with cooling and air flow Support Foam Base: High-density foam yields support Firm Side: Firmer copper-infused foam that cools and supports	What’s inside: Cooling Pillow Top: Cushions while regulating body temperature Gel Comfort Layer: Gel-infused memory foam supplies pressure relief Memory Foam Support Layer: 2” of dense memory foam helps to cushion the body Foam Transition Layer: Contours to your body and serves as a transition from foam to coils Pocket Coil Core: 1,000 individually wrapped pocket coils provide zoned body support Dense Foam Base Layer: Serves as the mattress framework with support and stability
Scored best in: Responsiveness Edge support Motion transfer Pressure relief	Scored best in: Cooling Durability Spine alignment Responsiveness Pressure relief

Loom & Leaf	Amerisleep AS3
What’s inside: Quilted Cover: Made of soft organic cotton, cover promotes cooling and prevents allergens Gel Layer: Gel memory foam with zoned support Memory Foam Layer: Additional support layer designed to cushion the body and pressure points Support Foam: Dense foam base adds support and helps with mattress stability	What’s inside: Cooling Cover: Pulls extra heat away from you to keep you cool Cooling Foam Layer: Amerisleep’s specialized open cell foam allows air to easily flow through to help with cooling Pressure Relief Layer: Transitional foam that helps with spinal alignment and pressure relief Foam Support Layer: Assists in the mattress’s durability and overall support
Scored best in: Spine alignment Responsiveness Durability	Scored best in: Cooling Durability Spine alignment

What Makes a Mattress Good for Hip Pain?

Hip pain is different for everyone. It can be caused by arthritis, bursitis, tendinitis, pinched nerves, injuries, and aging - which is why it’s vital to find a mattress that supports your hips.

When looking for the best mattress for hip pain, you should first determine your main sleeping position. Most people who wake up with hip pain are side sleepers, so you should ultimately search mattresses that are best for that position. However, stomach sleepers can also have hip pain because the pelvis can press into the mattress and cause high pressure. Regardless of your sleeping position, there's always a mattress that has key features to support your sleep position (or combination of positions), which takes us to our next point.

Next, you should consider key features and mattress qualities that support and reduce hip and joint pain. These include the mattress type, firmness, pressure relief technology, and spinal alignment. One very important feature that you should look for is the mattress' ability to conform to your body without sagging. Keep reading to learn more about the different key features and other things to look for when shopping for your new mattress.

Shopping Considerations

Searching for the perfect mattress can be a daunting task since there’s no such thing as buying a one-size-fits-all mattress. However, there is such a thing as smart shopping! Below, we list factors to consider when shopping for the right mattress for hip pain and other aches, such as lower back pain and shoulder pain.

Type of Mattress

The type of mattress you choose will have a direct impact on how well you sleep and whether or not you wake up with soreness. Believe it or not, one of the causes of hip pain can actually be the mattress you're currently sleeping on. If you have a mattress that allows your hip area to sink into the bed, then there's not enough supportive material or cushioning for your pressure points. Check out our list below to see different mattresses that might be good for pain relief.

Memory foam: A memory foam mattress could mean many things these days. There are traditional memory foam beds that tend to trap body heat and create night sweats. And then there are memory foam mattresses made with pressure-relieving material like that of the Casper Wave Hybrid. This kind of memory foam actually absorbs your weight and transfers pressure away from sensitive areas. 

Innerspring: A traditional innerspring mattress is probably one of the worst mattresses if you’re experiencing hip and joint pain. This is because they’re typically too firm and really dig into your pressure points as you sleep, especially on your side. Innerspring mattresses also don’t conform to your body well, regardless of your body type, and tend not to distribute weight evenly.

Latex: You might be a little nervous about trying out a latex mattress, but it’s actually quite common these days. People like it because it’s a cleaner material to sleep on, so it’s great for those who have allergies. However, it’s also good for people with hip pain because latex contours the body well. It also does a great job of distributing pressure as you transition movements throughout the night.

Hybrid: Like memory foam mattresses, hybrid mattresses can mean many things. Not all hybrids are made of the two same materials. That’s why you need to look in-depth at each one. Hybrid mattresses are great because they’re versatile and there are many material options. The most common hybrid mattress combinations are usually paired with pocket coils. The number of pocket coils matters because it directly impacts the durability of your mattress and comfort of your sleep.

Performance Factors

We take our reviews seriously, that’s why our mattresses go through a robust testing process in our Mattress Lab. Take a look at the most important factors that we took into consideration when testing mattresses for hip pain.

Firmness: Sleepers with hip pain typically do well with medium-firm mattresses. However, if your body type is on the lighter side or the heavier side, then you should adjust accordingly. Most mattresses have different firmness options.

Pressure relief: Search for a mattress that specifically caters to pressure relief. It’s the key technology that you want in a mattress for reducing hip pain.

Spine alignment: You wouldn’t think that your spine had much to do with your hips, but it does over time when you’re sleeping. You want a mattress that will keep your spine as straight as possible as if you were standing up. A curved spine could cause lower back pain, such as sciatica, which could then spread to the hip joints.

Durability: It goes without saying that you want a durable bed. If your bed isn’t sturdy enough, then your mattress might sag over time. The main part of a mattress to look for is the base of the bed. You want one that’s resilient, yet dense enough to support the entire framework.

Motion transfer: Motion transfer is important if you’re sleeping with another person, or a pet. Some mattresses isolate movement and absorb motions better than others. Look for a mattress with a high scoring motion transfer.

Responsiveness: This is about how well a mattress responds to body movements and adjustments throughout the night. If it’s hard for you to switch positions, then it’s probably not good on your hips either.

Price

When it comes to buying a mattress, it shouldn’t be only about the price tag. This is especially true if you’re looking for a mattress that addresses a specific problem. Think of your mattress as an investment. You might have to pay more upfront, but it’ll pay off over time as you get better sleep and reduce hip pain. Many mattress companies offer financing through a third party so that no one is left out of a great night’s sleep.

FAQ About Mattresses for Hip Pain

1. What kind of mattress is best for hip pain?

   The right mattress for you might not be the right one for someone else. You might find that a firm mattress feels better on your hips than a softer mattress. The best thing to do is to take advantage of the sleep trial period that each mattress offers. Allow at least 30 days to adjust to the mattress to see if it’s the right fit for you.

2. Is memory foam good for hip pain?

   In general, there are many memory foam mattresses that help with hip pain because of its responsive material. It also gives your hips the cushioning that it needs to reduce joint pain.

3. How should I sleep to avoid hip pain?

   If you don’t mind sleeping on your back, then try opting for that position instead. Sleeping on your back doesn’t put as much pressure on your hips as does sleeping on your side or your stomach. However, if you’re a loyal side sleeper, you can use a pillow to hug in between your knees and remove some of the pressure from the hips.

Summary of Our Top Picks for the Best Mattress for Hip Pain

• Casper Wave Hybrid - Best Overall
• Nest Hybrid - Best Latex Mattress for Hip Pain
• DreamCloud - Best Hybrid Mattress for Hip Pain
• Layla - Best Pressure Relief for Hips and Back
• Helix Midnight Luxe - Best Cooling Mattress for Hip Pain
• Loom & Leaf - Best Memory Foam Mattress for Hip Pain
• Amerisleep AS3 - Best Mattress for Couples with Hip Pain
• Purple - Best Value Mattress

Ultimately, you should talk to your doctor for suggestions on alleviating hip pain. They might tell you that your current mattress could be part of the problem. If you’re still on the fence about any of these mattresses, remember, there’s no harm in trying them out first. Take the first step to a great night’s sleep and try out one of our top picks for the best mattress for hip pain!

About the Author Karina Philaphandeth

An avid sleeper, Karina Philaphandeth has ample experience snoozing on the most comfortable mattresses on the market. She also enjoys reading, writing, and meditating on them, too.